Matthew Gill 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
83
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
November 19, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 5:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 |
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Workout Graph
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