Matthew Gill 4:00 row
1,078m
Meters
4:00.0
Time
1:51.3
Pace
78
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
November 29, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 27 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
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