Matthew Gill 8000m row
8,000m
Meters
31:01.6
Time
1:56.3
Pace
550
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
December 23, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.6 | 8,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 23 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 26 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 25 |
| 7:34.8 | 8,000m | 1:53.7 | 238 | 1119 | 27 |
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