Matthew Gill 5x1500m/2:00r row
7,500m
Meters
27:26.8
Time
1:49.7
Pace
435
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,761m |
| Overall Time | 37:26.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
January 13, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.8 | 7,500m | 1:49.7 | 264 | 1210 | 23 | |
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 22 | |
| 5:33.4 | 1,500m | 1:51.1 | 255 | 1177 | 21 | |
| 5:26.0 | 1,500m | 1:48.6 | 273 | 1238 | 23 | |
| 5:15.5 | 1,500m | 1:45.1 | 301 | 1335 | 23 | |
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 27 | |
| r261m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.