Matthew Gill v20:00/r...4 row
13,166m
Meters
50:00.0
Time
1:53.9
Pace
928
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,166m |
| Overall Time | 50:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
January 14, 2020 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,166m | 1:53.9 | 237 | 1114 | 23 | |
| 20:00.0 | 5,148m | 1:56.5 | 221 | 1060 | 20 | |
| 15:00.0 | 3,959m | 1:53.6 | 238 | 1120 | 22 | |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 24 | |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 | |
| r0m |
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Workout Graph
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