Matthew Gill 20:00 row
4,944m
Meters
20:00.0
Time
2:01.3
Pace
326
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 135 |
September 09, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 20 |
4:00.0 | 872m | 2:17.6 | 134 | 762 | 16 |
8:00.0 | 939m | 2:07.7 | 168 | 877 | 18 |
12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 |
16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
20:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 25 |
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Workout Graph
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