Matthew Gill 3x1000m/2:00r row
3,000m
Meters
10:28.3
Time
1:44.7
Pace
234
Calories
| Rest Distance | 419m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,419m |
| Overall Time | 16:28.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 131 |
September 10, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 3,000m | 1:44.7 | 305 | 1349 | 26 | |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 27 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 26 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 25 | |
| r419m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.