Matthew Gill 30:00 row
7,817m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 130 |
September 14, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,817m | 1:55.1 | 229 | 1089 | 20 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 |
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