Matthew Gill 5000m row

5,000m

Meters

18:39.9

Time

1:51.9

Pace

357

Calories

Average Watts249
Calories Per Hour1157
Stroke Rate24
Stroke Count461
Drag Factor133

September 17, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:39.9 5,000m 1:51.9 249 1157 24
3:48.0 1,000m 1:54.0 236 1113 24
3:46.0 2,000m 1:53.0 243 1134 24
3:44.0 3,000m 1:52.0 249 1157 24
3:42.0 4,000m 1:51.0 256 1180 25
3:39.9 5,000m 1:49.9 263 1206 25

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Workout Graph

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