Matthew Gill 5x2000m/2:00r row
10,000m
Meters
38:10.4
Time
1:54.5
Pace
704
Calories
| Rest Distance | 451m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,451m |
| Overall Time | 48:10.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 131 |
October 01, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.4 | 10,000m | 1:54.5 | 233 | 1102 | 21 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 18 | |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 20 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 22 | |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 24 | |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 25 | |
| r451m |
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Workout Graph
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