Matthew Gill 19:14 row
5,018m
Meters
19:14.0
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 133 |
October 21, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,018m | 1:54.9 | 230 | 1092 | 19 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 16 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 18 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 19:14.0 | 1,117m | 1:53.6 | 238 | 1119 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.