Matthew Gill 3x6000m/1:30r row
18,000m
Meters
1:13:01.7
Time
2:01.7
Pace
1178
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,048m |
| Overall Time | 1:17:31.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1492 |
| Drag Factor | 141 |
February 03, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:01.7 | 18,000m | 2:01.7 | 194 | 968 | 20 | |
| 23:40.2 | 6,000m | 1:58.3 | 211 | 1026 | 19 | |
| 25:11.1 | 6,000m | 2:05.9 | 175 | 903 | 20 | |
| 24:10.4 | 6,000m | 2:00.8 | 198 | 982 | 22 | |
| r48m |
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Workout Graph
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