Matthew Gill 45:09 row
11,346m
Meters
45:09.6
Time
1:59.4
Pace
762
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 1324 |
February 04, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 11,346m | 1:59.4 | 206 | 1007 | 24 |
| 7:30.0 | 1,803m | 2:04.7 | 180 | 919 | 18 |
| 15:00.0 | 1,970m | 1:54.2 | 235 | 1108 | 29 |
| 22:30.0 | 1,811m | 2:04.2 | 183 | 928 | 18 |
| 30:00.0 | 1,970m | 1:54.2 | 235 | 1108 | 31 |
| 37:30.0 | 1,812m | 2:04.1 | 183 | 929 | 19 |
| 45:00.0 | 1,977m | 1:53.8 | 237 | 1117 | 31 |
| 45:09.0 | 4m | 18:45.0 | 0 | 300 | 0 |
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Workout Graph
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