Matthew Gill v300m/1:00r...2 row
600m
Meters
1:49.5
Time
1:31.2
Pace
57
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 773m |
| Overall Time | 2:49.5 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 134 |
February 08, 2021 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 600m | 1:31.2 | 461 | 1885 | 34 | |
| 0:55.2 | 300m | 1:32.0 | 449 | 1846 | 34 | |
| r: 1:00 | 173m | |||||
| 0:54.3 | 300m | 1:30.5 | 472 | 1925 | 35 | |
| r173m |
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Workout Graph
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