Matthew Gill 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 134 |
February 08, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 63 | 24 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 24 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 24 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
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Workout Graph
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