Matthew Gill 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 135 |
February 08, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 64 | 20 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 20 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 23 |
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Workout Graph
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