Matthew Gill 30:00 row
7,971m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 134 |
February 09, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,971m | 1:52.9 | 243 | 1136 | 20 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
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Workout Graph
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