Matthew Gill 5x2000m/2:00r row
10,000m
Meters
37:30.1
Time
1:52.5
Pace
716
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,395m |
| Overall Time | 47:30.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 822 |
| Drag Factor | 136 |
February 10, 2021 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 22 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 18 | |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 20 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 22 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 24 | |
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 26 | |
| r395m |
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Workout Graph
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