Matthew Gill 5000m row
5,000m
Meters
18:26.7
Time
1:50.6
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 134 |
February 16, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.7 | 5,000m | 1:50.6 | 258 | 1188 | 25 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 25 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 25 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 25 |
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Workout Graph
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