Matthew Gill 21097m row
21,097
Meters
1:22:31.1
Time
1:57.3
Pace
1435
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 2123 |
| Drag Factor | 134 |
February 25, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:31.1 | 21,097 | 1:57.3 | 217 | 1043 | 1435 | 25 |
| 15:38.3 | 4,000 | 1:57.2 | 217 | 1043 | 272 | 25 |
| 15:40.7 | 8,000 | 1:57.5 | 215 | 1037 | 271 | 26 |
| 15:41.2 | 12,000 | 1:57.6 | 215 | 1036 | 271 | 25 |
| 15:37.2 | 16,000 | 1:57.1 | 218 | 1048 | 273 | 26 |
| 15:40.2 | 20,000 | 1:57.5 | 216 | 1041 | 272 | 26 |
| 4:13.7 | 21,097 | 1:55.6 | 226 | 1078 | 76 | 26 |
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Workout Graph
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