Matthew Gill 30:00 row
8,033m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 137 |
March 01, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,033m | 1:52.0 | 249 | 1156 | 20 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 20 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 |
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