Matthew Gill 3x500m/1:00r row
1,500m
Meters
5:04.0
Time
1:41.3
Pace
121
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,698m |
| Overall Time | 8:04.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 137 |
March 02, 2021 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,500m | 1:41.3 | 336 | 1457 | 27 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 28 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 28 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 27 | |
| r198m |
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Workout Graph
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