Matthew Gill 3x6000m/1:30r row
18,000m
Meters
1:10:56.2
Time
1:58.2
Pace
1215
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,113m |
| Overall Time | 1:15:26.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 1418 |
| Drag Factor | 135 |
March 04, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:56.2 | 18,000m | 1:58.2 | 212 | 1028 | 20 | |
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 18 | |
| 23:41.5 | 6,000m | 1:58.4 | 211 | 1024 | 20 | |
| 23:14.8 | 6,000m | 1:56.2 | 223 | 1067 | 22 | |
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.