Matthew Gill 4x2000m/3:00r row
8,000m
Meters
29:13.3
Time
1:49.5
Pace
590
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,370m |
| Overall Time | 41:13.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 136 |
March 18, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.3 | 8,000m | 1:49.5 | 266 | 1215 | 25 | |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 26 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 25 | |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 25 | |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 25 | |
| r370m |
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Workout Graph
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