Matthew Gill 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 133 |
March 24, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 19 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 20 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 22 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 18 |
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