Matthew Gill 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 137 |
April 06, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.