Matthew Gill 30:00 row
8,029m
Meters
30:00.0
Time
1:52.0
Pace
573
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 140 |
April 10, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,029m | 1:52.0 | 248 | 1155 | 21 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 |
| 6:00.0 | 785m | 1:54.6 | 232 | 1099 | 19 |
| 9:00.0 | 804m | 1:51.9 | 250 | 1158 | 20 |
| 12:00.0 | 821m | 1:49.6 | 266 | 1214 | 19 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 |
| 18:00.0 | 805m | 1:51.8 | 250 | 1161 | 22 |
| 21:00.0 | 811m | 1:50.9 | 256 | 1181 | 20 |
| 24:00.0 | 807m | 1:51.5 | 252 | 1168 | 22 |
| 27:00.0 | 810m | 1:51.1 | 255 | 1178 | 24 |
| 30:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 |
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Workout Graph
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