Matthew Gill 3x2000m/2:00r row
6,000m
Meters
22:38.6
Time
1:53.2
Pace
426
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,228m |
| Overall Time | 28:38.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 137 |
April 15, 2021 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.6 | 6,000m | 1:53.2 | 241 | 1130 | 20 | |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 19 | |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 20 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 22 | |
| r228m |
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Workout Graph
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