Matthew Gill 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 135 |
June 30, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 20 |
| 7:30.0 | 1,781m | 2:06.3 | 174 | 897 | 20 |
| 15:00.0 | 1,865m | 2:00.6 | 199 | 985 | 20 |
| 22:30.0 | 1,906m | 1:58.0 | 213 | 1032 | 20 |
| 30:00.0 | 1,952m | 1:55.2 | 229 | 1086 | 21 |
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Workout Graph
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