Matthew Gill 3x2000m/2:00r row
6,000m
Meters
22:26.4
Time
1:52.2
Pace
430
Calories
Rest Distance | 252m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,252m |
Overall Time | 28:26.4 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 22 |
June 29, 2021 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:26.4 | 6,000m | 1:52.2 | 248 | 1152 | 22 | |
7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 20 | |
7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 22 | |
7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 24 | |
r252m |