Matthew Gill 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 146 |
July 16, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 768 | 128 | 16 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 17 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 17 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 15 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 16 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 16 |
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Workout Graph
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