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Matthew Gill v10:00/2:00r...22 row

8,822m

Meters

32:20.0

Time

1:49.9

Pace

659

Calories

Rest Distance1,346m
Rest Time22:40.0
Overall Distance10,168m
Overall Time55:00.0
Average Watts263
Calories Per Hour1206
Stroke Rate30
Stroke Count798
Drag Factor131

October 06, 2021 16:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:20.0 8,822m 1:49.9 263 1206 30
10:00.0 2,512m 1:59.4 205 1007 23
r: 2:00 16m
1:00.0 288m 1:44.1 310 1365 22
r: 1:00 23m
1:00.0 293m 1:42.3 326 1422 24
r: 1:00 15m
1:00.0 295m 1:41.6 333 1445 24
r: 1:00 39m
1:00.0 298m 1:40.6 343 1480 24
r: 1:00 39m
1:00.0 303m 1:39.0 361 1541 26
r: 1:00 61m
1:00.0 304m 1:38.6 364 1553 26
r: 1:00 42m
1:00.0 307m 1:37.7 375 1590 26
r: 1:00 25m
1:00.0 310m 1:36.7 386 1629 29
r: 1:00 25m
1:00.0 312m 1:36.1 394 1654 29
r: 1:00 41m
1:00.0 314m 1:35.5 401 1681 29
r: 3:00 72m
0:20.0 107m 1:33.4 429 1775 33
r: 0:40 114m
0:20.0 107m 1:33.4 429 1775 33
r: 0:40 122m
0:20.0 109m 1:31.7 453 1859 33
r: 0:40 119m
0:20.0 110m 1:30.9 466 1903 36
r: 0:40 122m
0:20.0 111m 1:30.0 479 1947 36
r: 0:40 120m
0:20.0 113m 1:28.4 505 2038 36
r: 0:40 106m
0:20.0 113m 1:28.4 505 2038 36
r: 0:40 97m
0:20.0 114m 1:27.7 519 2084 39
r: 0:40 73m
0:20.0 112m 1:29.2 492 1992 42
r: 0:40 57m
0:20.0 113m 1:28.4 505 2038 42
r: 2:40 18m
9:00.0 2,179m 2:03.9 184 933 20
r1,346m

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Workout Graph

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