Matthew Gill 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 134 |
October 18, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 15 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 15 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 15 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 16 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 16 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 17 |
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Workout Graph
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