Matthew Gill 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
146
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 136 |
October 21, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 876 | 146 | 26 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 34 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 23 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1260 | 42 | 26 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 |
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Workout Graph
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