Matthew Gill 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
146
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 136 |
October 21, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 26 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 34 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 8:00.0 | 559m | 1:47.3 | 283 | 1274 | 26 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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