Matthew Gill 5x2000m/3:00r row
10,000m
Meters
37:32.8
Time
1:52.6
Pace
713
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,346m |
| Overall Time | 52:32.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 135 |
December 22, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.8 | 10,000m | 1:52.6 | 245 | 1142 | 22 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 18 | |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 20 | |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 22 | |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 24 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 26 | |
| r346m |
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Workout Graph
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