Matthew Gill 15:00 row
3,644m
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 132 |
December 24, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,644m | 2:03.4 | 186 | 939 | 21 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 17 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 22 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 23 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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