Matthew Gill 30:00 row
7,647m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 131 |
March 04, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,647m | 1:57.6 | 215 | 1038 | 20 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
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