Matthew Gill 5x500m/1:00r row
2,500m
Meters
8:33.0
Time
1:42.6
Pace
200
Calories
| Rest Distance | 467m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,967m |
| Overall Time | 13:33.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 133 |
March 21, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,500m | 1:42.6 | 324 | 1415 | 27 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 27 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 28 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 27 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 27 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 27 | |
| r467m |
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Workout Graph
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