Matthew Gill 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 132 |
July 04, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 24 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 24 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 23 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 24 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 24 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 26 |
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Workout Graph
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