Matthew Gill 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 132 |
July 28, 2022 07:57:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 59 | 16 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 17 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 15 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 15 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 16 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 17 |
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Workout Graph
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