Matthew Gill 1x300m/1:00r row
300m
Meters
0:57.6
Time
1:36.0
Pace
26
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 318m |
| Overall Time | 1:57.6 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 142 |
August 08, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 31 | |
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 31 | |
| r18m |
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Workout Graph
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