Matthew Gill 3x6000m/1:30r row
18,000m
Meters
1:11:54.0
Time
1:59.8
Pace
1200
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,084m |
| Overall Time | 1:16:24.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 126 |
August 15, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.0 | 18,000m | 1:59.8 | 203 | 999 | 20 | |
| 23:44.0 | 6,000m | 1:58.6 | 209 | 1020 | 18 | |
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 20 | |
| 24:21.8 | 6,000m | 2:01.8 | 194 | 966 | 22 | |
| r84m |
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Workout Graph
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