Matthew Gill 10:00 row
2,374
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 129 |
August 17, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 147 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 24 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 |
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Workout Graph
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