Matthew Gill 30:00 row
7,911m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 130 |
August 23, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,911m | 1:53.7 | 238 | 1118 | 21 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 21 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 21 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 21 |
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Workout Graph
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