Matthew Gill 3x888m/1:20r row
2,664m
Meters
9:04.6
Time
1:42.2
Pace
215
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,924m |
| Overall Time | 13:04.6 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 136 |
August 28, 2022 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,664m | 1:42.2 | 328 | 1427 | 24 | |
| 3:01.0 | 888m | 1:41.9 | 331 | 1437 | 23 | |
| 3:00.2 | 888m | 1:41.4 | 335 | 1453 | 25 | |
| 3:03.4 | 888m | 1:43.2 | 318 | 1393 | 26 | |
| r260m |
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Workout Graph
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