Matthew Gill 3x2000m/2:00r row
6,000
Meters
23:45.9
Time
1:58.8
Pace
402
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,133 |
| Overall Time | 29:45.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 135 |
August 28, 2022 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 6,000 | 1:58.8 | 209 | 1017 | 20 | |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 964 | 18 | |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 20 | |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 22 | |
| r133 |
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Workout Graph
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