Matthew Gill 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 134 |
October 13, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 23 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 |
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