Matthew Gill 1:00:00 row
15,310m
Meters
1:00:00.0
Time
1:57.5
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 133 |
October 16, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,310m | 1:57.5 | 215 | 1041 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 55:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 1:00:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
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Workout Graph
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