Matthew Gill 3x2000m/2:00r row
6,000m
Meters
22:17.7
Time
1:51.4
Pace
433
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 28:17.7 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 130 |
October 21, 2022 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 6,000m | 1:51.4 | 253 | 1169 | 20 | |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 18 | |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 20 | |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 22 | |
| r167m |
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Workout Graph
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