Matthew Gill 10:00 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 130 |
October 21, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 25 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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